Coconut water


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Aaaahhh! Is there anything more refreshing than a cold coconut water on a hot day? I don't think so! Straight from the coconut, with or without that smooth, beautiful, fleshy treasure on the inside, you can't go wrong with coconut water! Coconut water isn't just delicious, it's really healthy too!It contains about 46 calories per cup, 10 grams of natural sugar and is fat free. It contains multiple minerals, vitamins and phytochemicals that are necessary for good health. The primary nutrient in coconut water is potassium, which makes it an excellent electrolyte beverage. Electrolytes are essential for good overall health and they fight fatigue and stress. So have a coconut water today and throw your cares away! Check out these two vendors, the first located in Hope Village off the highway; the other in Canaan, near Stumpy's Emporium. Enjoy!



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